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What is Menopause? Menopause occurs a year after a woman experiences her last menstrual period. Therefore, it is only a term that is used in hindsight.

If I see a doctor, does it mean I have to start on Hormone Replacement Therapy? No, seeing a doctor is about understanding your condition and getting accurate information to cope and to ensure you keep healthy as the change in hormones may affect your risk of other diseases such as…

What is Andropause? Andropause is a term used to define the period in a man’s life where there are symptoms related to a decline in active testosterone. These symptoms may include fatigue, increasing weight especially around the middle, mood swings and depression, decrease in exercise tolerance, decline in sexual interest and erectile problems.

How is Testosterone Replaced? In very mild cases of andropause, exercise and changing your diet along with supplements may help to increase testosterone levels. In others, testosterone replacement may be considered.